Victory Serums Pathway

This is a 12‑week reset targeting the root causes of scalp issues. Through strategic food changes, journaling, and microbiome‑friendly products, you’ll improve scalp health, rely less on harsh chemicals and learn which foods and habits support your gut–brain–skin balance.
The Victory Serums Pathway Will Change You!
"Expect more energy, clearer skin, scalp and a deeper fundamental health understanding of your body that will last a lifetime" - Matt Heron

12 Weeks to Scalp Health

All in One Program, Guide, Journal and Progress Charts

This 12-week program is for those who have tried everything for dandruff with limited results. Built on functional health principles, gut testing and microbiome support, it is the same system Victory Serums founder Matt Heron used to reduce his product use by over 96% after 45 years.

What's Included:

  • 12-week printed journal with daily and weekly tracking templates
  • Structured 3-phase system: RESET, REBALANCE, RESTORE
  • Practical guidance on product use, exfoliation, and low-pH care
  • Tools to interpret your gut-brain-skin signals with clarity
  • Charts, food lists, symptom logs and personalised reflection prompts

Why It Works:
This is a functional, evidence-based approach with minimal reliance on products and unnecessary chemicals. It focuses on root causes, including inflammation, pH disruption, and gut imbalance. This book gives you a precise pathway to follow.

Printed in Australia | 152 Pages | A5 | All in One Program, Guide, Journal and Progress Charts

 
 

WHAT'S INSIDE

Table of Contents

Section 1: Welcome & Program Overview
How the Program Works – The 3 Phases
Phase 1: RESET (Weeks 1–4)
Phase 2: REBALANCE (Weeks 5–8)
Phase 3: RESTORE (Weeks 9–12)
The Principles You Will Be Living By

Section 2: Before You Begin
Week 1: Know Your Starting Point
Checklist Before You Begin
Why Eliminate Foods at All
Why 12 Weeks
Understanding Trigger Foods
What Counts as “Processed Foods”
What Counts as “Sugar”
What Counts as “Dairy”
What Counts as “Gluten”
What Counts as “Processed Fats”
Nutrient Support from Wholefoods
Whole Food Sources for Key Nutrients
Replacement Foods and Practical Planning
Already Eliminated Some Trigger Foods
Fast-Response Trigger Food Reintroduction Strategy

Section 3: Understanding the Problem
Sebum and Malassezia Are Not the Enemy
Dry Flakes or Fungal Flakes?
How to Check for Dry vs Oily Dandruff
The pH Factor
The Dependency Loop
Why Less Product Is Better
Do Not Trust the Marketing - Trust the pH
Time Affects pH Too
Shampoo That Cleans and Conditions, Not Strips
You Cannot Heal While You Are Still Hurting Yourself

Section 4: Product Use Guidelines
The Four Core Products and When to Use Them
How Often to Use What
How to Apply Scalp Serums Correctly
Scalp Exfoliation
Hair Conditioners and What to Watch For
Styling Products and Heat
Beard and Brows (and Other Areas)
What Not to Do
The Right Product at The Right Time

Section 5: The 12-Week Pathway (Program Execution)
Phase 1: RESET (Weeks 1–4)
Phase 2: REBALANCE (Weeks 5–8)
Phase 3: RESTORE (Weeks 9–12)
Weekly Reflections
Progress Is Not Linear

Section 6: Tracking Guide
Why Track?
How to Use the Journal
Daily Data Tracking
Weekly Chart Plotting & Review
Target Range Blocks
Focus Areas
Product Use Tracking
Trigger Food Tracking
Exercise Tracking
Water Tracking
Sleep Tracking
Menstrual Cycle Tracking (Women)
Environment Tracking
Shower Head Filter Tracking
Screens Use Tracking
Supplements Tracking
Hygiene Tracking
Gut Health Tracking
Brain Health Tracking
Skin Health Tracking
Scalp Health Tracking
Measuring Progress: What the Data Tells You
Progress Table: Week 1 to Week 7
Progress Table: Week 7 to Week 12

Section 7: Troubleshooting & Scalp Health Insights
Occasional Itch vs Ongoing Irritation
Weather Shifts and Seasonal Flare-Ups
It is Not Always “Just Dandruff”
Other Flare-Up Triggers
How to Reset Quickly

Section 8: Supporting Your Gut-Brain-Skin Axis
The Gut–Skin/Scalp Connection
The Importance of Gut Health Testing
What You Can Do Without Supplements
Brain Support
Skin as a Messenger, Not a Problem
Wider Benefits of the Program

Section 9: Tools for Consistency
Why Use a Paper Journal
Where to Keep It
When You Miss a Day (or a Few)
Journal as a Mirror, Not a Scorecard
If You Are Tired or Overwhelmed
Why You Might Think About Quitting
Perfection Was Never the Goal

Section 10: Special Topics
Medication and Medical Guidance
A Message to Teenagers (and Their Parents)
Multiple Symptoms at Once
Partner Support and Shared Healing
Hormonal Fluctuations
Antibiotics and Gut Health
Dandruff & Your DNA
Gut Health Retesting

Section 11: After the 12 Weeks – Your Ongoing Routine
What You’ve Built
What to Keep Doin
When to Repeat the Reset Phase
Food Reintroduction Is an Ongoing Process
Staying Connected to Your Body
Addition Resources

Start Journal Here
Start Reset Phase: Weeks 1 – 4
Trigger Food Table Guide – Reset Phase
Observation Week 1
Week 2 Journal:
Week 3 Journal:
Week 4 Journal:
Start Rebalance Phase: Weeks 5 – 8
Trigger Food Table Guide – Rebalance Phase
Week 5 Journal:
Week 6 Journal:
Week 7 Journal:
Week 8 Journal:
Start Restore Phase: Weeks 9 – 12
Trigger Food Table Guide – Restore Phase
Week 9 Journal:
Week 10 Journal:
Week 11 Journal:
Week 12 Journal:

Progress Charts
Chart - Dandruff Control Intensive Scalp Serum Used
Chart - Dandruff Control Intensive Shampoo Used
Chart - Microbiome-Friendly Conditioning Shampoo Used
Chart - Microbiome-Friendly Moisturising Scalp Serum Used
Chart - Exfoliation Brush Used 128
Chart - Other Hair Care Product Used 1:_________________
Chart - Other Hair Care Product Used 2: ________________
Chart - Other Hair Care Product Used 3:_________________
Chart - Processed Foods Eliminated
Chart - Sugar Foods Eliminated
Chart - Dairy Eliminated
Chart - Gluten Eliminated
Chart - Processed Fats Eliminated
Chart - Exercise
Chart - Water
Chart - Sleep
Chart – Female Menstrual Cycle
Chart - Grounding (Earthing)
Chart - Shower Head Filter Used
Chart - Sunlight Exposure
Chart - Screen Time 1 Hr. Before Bed
Chart - Supplements 1:___________________________
Chart - Supplements 2:___________________________
Chart - Supplements 3:___________________________
Chart - Pillowcase Washed
Chart - Hair Towel Washed
Chart - Scalp Washing Frequency
Chart - Hair Dryer Used
Chart - Stool Appearance
Chart - Gut Health Nutritional Food Eaten (fermented foods)
Chart - Personalised Gut Treatment/Supplement Taken
Chart - Overall Gut Health
Chart - Mood
Chart - Mental Clarity
Chart - Stress
Chart - Overall Brain Health
Chart - Skin Dryness
Chart - Skin Itching
Chart - Skin Redness
Chart - Skin Breakouts
Chart - Overall Skin Health
Chart - Scalp Flaking
Chart - Scalp Itchiness
Chart - Scalp Redness
Chart - Scalp Oiliness
Chart - Overall Scalp Health
12 WEEK SUMMARY

Daily & Weekly Tracking Journal

What You Will Learn and Track:

  • Your daily scalp, gut, skin, sleep, stress, and mood patterns
  • How food triggers like processed foods, sugar, dairy, gluten and processed oils affect your symptoms
  • How to safely reduce reliance on anti-dandruff shampoos
  • How to identify patterns in your environment, habits and health

Weekly Progress Charts

With recommended targets to know whether you are on track to improved scalp health.

Measurable Improvement Tracking

Tracking your data after completing the full elimination phase at the end of Week 7 is a vital step in your journey toward lasting scalp health. It shifts the focus from guesswork to measurable progress, using clear, data-driven metrics recorded weekly.

Getting Started Shopping List

Eliminating potential trigger foods is easier when you have a clear list of suitable replacements to incorporate into your diet during the 12-week program and beyond.

BUY THE BOOK

Bundle & Save 60%

Buy the Dandruff Control Suite and receive the Victory Serums Pathway guide FREE, plus the Microbiome-Friendly Scalp Serum (valued at $155) at no extra cost, with FREE shipping.

Everything you need to transform your scalp health in one box!

SHOP DANDRUFF CONTROL SUITE
 
 

RESOURCES & DOWNLOADS

Take a Look Inside & Try Week 1 - FREE

Section 1: Welcome & Program overview
Section 2: Before You Begin
Section 3: Understanding the Problem
Week 1 & Journal Page
Progress Chart Samples

Track. Observe. Connect the dots.
In Week 1, you will track all key focus areas like Product Use, Trigger Foods, Gut Health, Scalp Health etc. and observe possible patterns that could be causing your scalp issues. No changes, just observation.

Start tracking today and see what your data reveals.

BUY THE BOOK

F.A.Q's

What is the Victory Serums Pathway?

The Victory Serums Pathway is a 12-week printed journal designed to guide you through a structured system that helps reduce dandruff, identify food triggers and improve scalp, skin, and gut health. It is based on functional health principles and real-world testing.

Do I need to use Victory Serums products?

No. While the guide is optimised to deliver the best results when used with the Victory Serums Dandruff Control Suite, it can still be followed using alternative products. However, any alternative must support the scalp microbiome, not disrupt it with harsh preservatives, high pH levels, or unnecessary fragrance.

If you have ongoing scalp issues, it is essential to choose microbiome-friendly, low-pH hair care products with minimal or no added fragrance. Product selection plays a critical role across the 12-week program. Continuing to use products that may be contributing to your scalp concerns will undermine your progress.

If you are currently using prescribed medicated shampoos or creams, continue using them until you are at least three to four weeks into the program before considering a gradual reduction. This allows your scalp to stabilise before introducing change. Ideally, by Week 7, you should be at the cleanest point in your journey. You may also wish to extend the elimination phase a few extra weeks to explore whether the medicated product is still required.

As always, consult your healthcare professional before making any changes. Ensure they are aware of what you are doing so they can provide informed advice.

Victory Serums products are specifically designed for minimal, targeted use. This approach supports accurate tracking and delivers clearer, more meaningful results throughout the program.

Is this a cure for dandruff or scalp conditions?

No. This is not a cure or medical treatment. It is a self-guided discovery process that helps you track patterns, reduce dependence on harsh products and support long-term recovery through informed choices.

Can I use the journal without doing the gut health test?

Yes. The program works with or without gut testing. However, if symptoms are chronic or resistant, the journal provides space to integrate your test results and personalised treatment for deeper recovery.

What makes this journal different from other wellness programs?

It is written by someone who lived with severe dandruff for over 45 years and built a system that worked in the real world. It focuses on reducing unnecessary product use, simplifying food choices and improving results through data, not guesswork.

The Victory Serums Pathway will change your approach to scalp and functional health for the rest of your life!