1-Week Guide to Scalp Health

The 1-Week Guide to Scalp Health book

A Scalp Health Guide

1-Week Guide to Scalp Health

One week of simple observation to uncover what is really driving your dandruff. You do not overhaul your life. You do not buy anything. You watch, you note, and you let the patterns show themselves.

Inside you will find:

  • The 60-second dry-or-oily scalp test
  • A what-to-watch checklist for your scalp, products, environment and diet
  • A printable 7-day scalp log
  • A simple way to read your results at the end of the week

How to tell if your dandruff is dry or oily

Most dandruff is one of two types, and the right treatment depends on which one you have. Dry dandruff and oily dandruff look different, feel different, and respond to different care. Here is how to tell them apart.

Dry dandruff shows as fine, white, powdery flakes that fall easily onto your shoulders. The scalp feels tight, itchy, and dehydrated. It is more common in cooler weather and after harsh washing.

Oily dandruff shows as larger, yellowish, waxy flakes that stick to the scalp and hair. The scalp feels greasy and stays itchy. It is linked to excess oil and Malassezia yeast.

Not sure which one you have? The free 1-Week Guide to Scalp Health includes a 60-second dry vs oily test and a simple 7-day plan to uncover the real cause of your flakes. Enter your details below to download it.

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Download the Guide (PDF)